Training Aids

Off-skates training aids can help any inline, roller or ice figure skater maintain a regular fitness regimen. Training should include stretching, resistance, strength and cardio exercises that are essential to develop core strength and flexibility for good technique on any kind of skates.

If you can, get support and goals from your coach or use a qualified trainer. Maintain a regular schedule to get the most benefit from off-skates training and avoid injuries. Any skater's fitness program requires a healthy, balanced diet and  plenty of sleep, too. 
 

CONTACT US

The Sk8Gear Online Store

Brighton, MI / Ypsilanti, MI  USA

Tel: 866.655.2278

Toll Free Messages: 66.655.2278

Toll Free Fax: 866.651.4118

HOURS - USA / EST

Monday

10.00AM - 06.00PM

Tuesday

10.00AM - 06.00PM

Wednesday

10.00AM - 06.00PM

Thursday

10.00AM - 06.00PM

Friday

10.00AM - 06.00PM

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Saturday

12.00PM - 06.00PM

Sunday

12 NOON - 04.00PM

SHIPPING

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We can buiild the skate of your dreams. Just use our custom form, send a message message or email your wish list and a quote will follow within 24 hours.

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